In these unprecedented times, are you feeling more isolated, lonely, anxious, irritable, stressed, overwhelmed, frustrated, worried, exhausted, afraid, lost, nervous, sad, depressed, vulnerable, helpless, hopeless, or stuck than usual? Please join us to get some relief!

The Whole Health Healing Circle provides a safe place to connect with others and learn practical self-help techniques that you can use anywhere, anytime to release stress, strengthen your immune system, and optimize your health and well-being.

We are meeting on Zoom. Please check the current event posting on our Meetup site, Holistic Health Community of the Pikes Peak Region, for details (including the link to join the Zoom meeting) and to RSVP.

Each time, we will focus on a different topic:

April 17th: A Brief Introduction to Energy Medicine and 10 Favorite Self-Help Techniques for Releasing Stress, Increasing Energy, Boosting Immunity, and Shedding Emotional Baggage

April 24th: Grounding (aka Earthing) and Supporting Self-Help Tools and Techniques

May 1st: Kirtan Kriya–An Ancient Mindfulness Practice with Demonstrated Health Benefits

May 15th: Working with the Vagus Nerve–Practical Energy-Medicine Self-Help Techniques

May 29th: Supporting the Thyroid Gland–Practical Energy-Medicine Self-Help Techniques

June 26th: Supporting Bone Health–Practical Energy-Medicine Self-Help Techniques

July 24th: Supporting Brain Performance–Practical Energy-Medicine Self-Help Techniques