UPCOMING EVENTS
“Life is a journey that’s not measured in miles or years, but in experiences.” —Jimmy Buffett
Mountain Light Healing events are posted in our Meetup group, Holistic Health Community of the Pikes Peak Region, where we connect health-conscious, curious, open-minded, engaged Wellness Enthusiasts who embrace a healthy holistic lifestyle.
The goals of this group are to share information on critical health-related topics, to raise awareness of today’s wide-ranging options for optimizing health and well-being, and to explore innovative holistic-health solutions through personal experience and practice in a community setting.
We aim to empower and equip individuals to be their own proactive health advocates and tap into both local and global resources. We offer experiential workshops, health education, retreats, community events, and more.
Many of our events are taking place on Zoom, and you are welcome to join us no matter where you are located in the world. We also offer small-group in-person workshops and gatherings for those who are fortunate to call the greater Pikes Peak region home or are visiting the area.
Once you join our Meetup group, you will be notified of upcoming opportunities as soon as they are posted.
To join the Holistic Health Community of the Pikes Peak Region Meetup group,
- Go to Meetup.com and create an account (if you don’t already have one)
- Click here and join the group; it’s FREE.
Members receive email notifications of upcoming events, along with an easy way to RSVP.
UPCOMING EVENTS
HORMONE-BALANCING BASICS—An Experiential Energy-Medicine Self-Care Workshop
- In-Person with Verena Vomastic, PhD at the Mountain Light Healing Studio in Colorado Springs
- Small-Group Event, Limited to 8 Participants for a Personalized Experience
- Date: Friday, 3 May 2024
- Time: 2:00 am – 3:30 pm
Are Your Hormones Wreaking Havoc in Your Body?
Hormones govern every aspect of the human experience, and energy is their foundation. Hormones regulate growth, metabolism, stress response, mood, reproduction, and many other bodily processes.
They are chemical messengers that enable communications among cells and organs and drive our health and well-being.
There are over 50 different hormones produced and secreted by the Endocrine system that tell the body what to do and help it to adapt. Energy Medicine offers an array of techniques to restore and maintain balance and increase resiliency in the Endocrine system.
This interactive workshop is focused on general energy-based techniques for hormone balancing. Subsequent events will build on this foundation and offer more specific solutions for supporting the thyroid, managing stress, and working with women’s hormones through the various phases of life.
Throughout the workshop, you will learn about Energy Medicine, experience its gentle effects, and practice a series of simple, yet powerful hormone-balancing exercises. The information presented will primarily draw on the work of energy-medicine pioneer Donna Eden.
You will leave empowered with a new set of tools and a comprehensive handout that you can use as a guide to incorporate them into your self-care practices at home.
Please wear comfortable clothing and bring your water bottle and your curiosity.
Investment: $33 (payable at the event—cash or check preferred; cards accepted)
View Event Posting on Meetup (Holistic Health Community of the Pikes Peak Region):
3 May 2024 Event (MeetUp Post)
To Secure One of the Eight Available Spots, Please Text or Call Verena at 719-648-5234.
—> SOLD OUT—You May Join Our Waitlist <—
2-Hour Session in the Energy Enhancement System (EESystem) with Brazilian Toe Touch
- In-Person with Michelle Kellar (EESystem owner) and Verena Vomastic, PhD (certified energy-medicine practitioner) at a private location in Monument, CO (just West of I-25, Exit #161)
- Small-Group Event, Limited to 6 Participants for a Personalized Experience
- Date: Saturday, 4 May 2024
- Time: 11:00 am – 1:00 pm
- For this special event, you will be receiving an energy-medicine mini-session lasting about 20 minutes, working with specific acupressure points on your feet while you are comfortably resting in your reclining chair in the EESystem. This is a true holistic experience in where every part of your body is receiving more energy and information to function fully and optimally.
Special Event Fee: $75
View Event Posting with Additional Details on Meetup (Holistic Health Community of the Pikes Peak Region):
4 May 2024 Event (MeetUp Post)
To Secure One of the Six Available Spots, Please Visit Michelle’s Event Page or Start by Scanning the QR Code Below:
Whole-Health Healing Circle
- Location: Online on Zoom or In-Person at the Mountain Light Healing Studio
- When: Monday or Thursday, 5:00 – 6:00 pm US Mountain Time
- Next Date: Coming soon
- Topic: TBD
SAMPLES OF PAST EVENTS
Welcome Spring! Experiential Energy Refresh for Body, Mind, and Soul
- In-Person with Verena Vomastic, PhD at the Mountain Light Healing Studio in Colorado Springs
- Small-Group Event, Limited to 8 Participants for a Personalized Experience
- Date: Friday, 12 April 2024
- Time: 11:30 am – 3:00 pm
Spring is a time of renewal; give yourself the gift of a whole-system energy refresh!
Learn about energy medicine and practical self-help techniques that you can use anywhere, anytime to help optimize your health and well-being.
Following a brief introduction to energy medicine and selected energy systems, this interactive workshop will focus on the following topics and associated techniques:
- Grounding
- Energy Organization
- Stress Relief
- Energy Flow & Balance
- The Vitality Booster (a Daily Energy Routine).
The information presented will primarily draw on the work of energy-medicine pioneer Donna Eden.
The Vitality Booster is based on a Daily Energy Routine that was designed by Donna Eden and her husband, clinical and energy psychologist David Feinstein, PhD. From their many years of practice, they combined the most potent techniques they knew to help the greatest number of people stimulate each of the vital energy systems of the body and bring them into harmony and balance. It’s a great way to boost your immune system, increase your vitality, and improve your overall health and well-being in under 10 minutes a day!
The workshop will consist of two 90-minute sessions (11:30am – 1:00pm and 1:30-3:00pm), with a 30-minute break (1:00-1:30pm) in-between where you can ask questions and connect with other participants. Feel free to bring a snack; water and tea will be provided.
You will receive a printed handout detailing the techniques covered in the workshop, along with ample practice throughout our time together.
Please wear comfortable clothing and bring your curiosity for learning how you can tap into your body’s magic healing abilities!
Special Event Fee: $69, payable in cash or by check at the event
View Event Posting on Meetup (Holistic Health Community of the Pikes Peak Region):
12 April 2024 Event (MeetUp Post)
To Secure One of the Eight Available Spots, Please Contact (Text or Call) Verena at 719-648-5234.
Energy Tune-Up–Practical Self-Help Tools (**In-Person** Experiential Workshop)
- A brief introduction to Energy Medicine, the Auric Field, Meridians, and Chakras
- Practical energy-medicine self-care techniques aimed at managing stress, boosting your energy levels and immune-system functions, getting rid of emotional baggage, and making your life more enjoyable
The material presented draws on the work of Donna Eden and other energy-medicine pioneers.
You will leave empowered with a set of practical tools that are easy to use and available anywhere, anytime by themselves or as a complement to other care you may be receiving.
Registration Fee includes comprehensive Handouts and Reference Charts
Tending Your Gut
- A brief introduction to Energy Medicine, the Auric Field, Meridians, and Chakras
- An overview of the digestive system, the role of the Vagus nerve, and associated energy systems
- Practical energy-medicine self-care techniques aimed at boosting overall vitality and resilience and providing focused support for the gut
- Integrating protocols, including a Gentle Energy-Medicine (GEM) Yoga practice (Chair or Floor) ending with a short sound-healing meditation.
The material presented draws on the work of Donna Eden and other energy-medicine pioneers.
You will leave empowered with a set of practical tools (including a quick Daily Energy Routine) that are easy to use and available anywhere, anytime by themselves or as a complement to other care you may be receiving.
Registration Fee includes comprehensive Handouts and Reference Charts
Donna Eden’s Introduction to Energy Medicine Weekend Intensive
- Includes an Overview of the Eden Energy Medicine Framework, The Daily Energy Routine, Stress-Management Tools, Energy-Testing Techniques, and Restorative Protocols
Registration Fee includes comprehensive Handouts and Reference Charts