TENDING YOUR GUT
Are you ready to explore a new set of tools for boosting your vitality, resilience, and healthy gut function?
Spring is a time for cleansing, new beginnings, and taking care of yourself.
This workshop will put you on the path to optimizing your health and well-being!
Experience immediate benefits: reduced stress and increased energy levels; better brain function and overall balance; improved movement and comfort throughout the digestive tract.
What we will cover in this Workshop:
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- A brief introduction to Energy Medicine, the Auric Field, Meridians, and Chakras
- An overview of the digestive system, the role of the Vagus nerve, and associated energy systems
- Practical energy-medicine self-care techniques aimed at boosting overall vitality and resilience and providing focused support for the gut
- Integrating protocols, including a Gentle Energy-Medicine (GEM) Yoga practice (Chair or Floor) ending with a short sound-healing meditation.
The material presented draws on the work of Donna Eden and other energy-medicine pioneers.
You will leave empowered with a set of practical tools (including a quick Daily Energy Routine) that are easy to use and available anywhere, anytime by themselves or as a complement to other care you may be receiving.
Logistics
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- Experiential Workshop
- Saturday, 29 April 2023, 10:30 am – 3:30 pm MDT
- 4 Hours of Instruction and Guided Practice plus 1 Hour for Lunch (BYO)/Connections/Discussion/Q&A
- In-Person Event at the Mountain Light Healing Studio in Colorado Springs, CO
- Limited to 6 Participants for a personalized experience
- Registration Fee: $99 (Includes Comprehensive Handouts and Reference Charts)
- Register by Thursday, 27 April 2023: call/text Verena at 719-648-5234 or email v2@MountainLightHealing.com
- Payments: Cash or Check, collected on-site on the day of the event
- Safety Considerations: If you do not feel well on the day of the workshop, please do not come to the studio.